That’s because you shouldn’t take as “fitspiration” girls on stage (not saying it’s wrong), but they don’t stay cut and lean all year long (There are exceptions of course).
Obviously. Almost every competitor only looks THAT shredded for a few days a year because it’s pretty much impossible to maintain that level of dehydration for any longer without like dying… Not to mention it would be impossible to gain any muscle mass while on the diet used to cut for competition. Andreia still looks fanfuckingtastic during the off season. You can see her here in this video off season doing a shoot.
I love how the video shows just how much they poke around the model to make every shot look perfect, too.
So I definitely remember my fitness pal tracking almost all the micronutrients. Now they only show vit A and C, calcium, and iron. What the fuck lol. Figures now that I actually want to watch my other vit/min they take the stupid thing off.
@stephaniedavisfitness: The last washing machine pic haha 😄👍
i dropped a wad of pb on the floor and kind of picked it up and ate it anyway lol
hearing people chew is seriously the worst sound in the world