midweek flex
halfway to the weekend wooooooop
holy mother of tricep!
lady lifter.
midweek flex
halfway to the weekend wooooooop
holy mother of tricep!
Deanna Harvick - contest
Yay Quest Bars!!! Pardon our goofy faces, we were excited when they arrived. :)
“So tomorrow, I’m going to do some cardio before my eye doctor appointment, then after that I’m going to go to my friend’s house to heat up and eat my lunch.. then I’m going BACK to the gym to work out with Rachel. Then we are swimming at her house and then i’ll probably go home.. then I’m going to the gym again to work out with Lauren!”
“It’s probably not a good idea to be working out that much..”
“Oh I know. But I’m going to the beach in 6 days, so I need to work out to the point of possibly hurting myself so that my body can look negligibly better in a bathing suit.”
last night i was hanging out with some friends and talked to my friend George about lifting weights. he was like “Leg day man.. i hate it. it just doesn’t happen.” I of course, being the dutiful lifter that i am, reprimanded him.
he just texted me telling me that he was doing legs tomorrow.
JUST STOP. :) Visualize your goals, we’re gonna make it! Time to suck it up and fuel your body :P
thanks :) i need your help
what is WRONG with me?? i had being staying on track with my diet and exercise but lately i have just been snacking on stuff that’s not good. it needs to stop. augh. beach in 6 days. starting with that short goal of staying on track for this long might help. less than a week.. come on willpower get your act together!
also more cardio. :P
oh goshhhh i don’t know about all that haha but thank you i appreciate that :)
i know that livestrong is a shitty, underqualified website.
but 99% of the time, the things i google, especially nutrition/fitness related things, get NO relative results other than that website! come on, people. >:(
practicing chin-ups like a bossyboss. Lauren will be doing unassisted in no time
